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Shan Zha (山楂) Hawthorn berry
The pharmacological actions of hawthorn fruit include promoting digestion, lowering blood lipid levels, regulating blood pressure, cardiovascular enhancement, immunoregulatory and anti-bacterial effects.
众所周知,将山楂泡水服用之后具有很好的健胃消食以及降低血压和减肥的作用。 可以在饭后服用一杯山楂水,这样能够有效的起到消食的作用。 山楂具有养颜瘦身,女人的减肥片山楂含有维生素C、胡萝卜素等物质能阻断并减少自由基的生成,能增强机体的免疫力,有防衰老、抗癌的作用;女性多吃山楂能消除体内脂肪、减少脂肪吸收的功效。