当夏日热浪袭来，正是养心补气的黄金时节。被誉为"天然维生素丸"的红枣，不再是冬日专属，巧妙的夏日搭配能让它变身清爽养颜的圣品。在纽约同仁堂，我们精选新疆特级红枣，为您呈现五种创意养生茶方。
As summer heat approaches, it becomes the golden time to nourish the heart and replenish energy. Red Dates, known as "nature's vitamin pills," are no longer just for winter. With clever summer pairings, they transform into refreshing elixirs for beauty and wellness. At New York Tong Ren Tang, we select premium Xinjiang Red Dates to present five creative herbal tea recipes.
🌟 红枣：四季皆宜的养生核心 | Red Dates: The Heart of Wellness
红枣性温味甘，归脾、胃经，在《本草纲目》中被记载能"安中，养脾气，平胃气"。现代研究证实，红枣富含环磷酸腺苷，是天然的"活力因子"。
Red Dates are warm in nature, sweet in taste, and channel to the Spleen and Stomach meridians. Recorded in the "Compendium of Materia Medica" for "calming the middle, nourishing spleen energy, and balancing stomach energy." Modern research confirms they are rich in cyclic adenosine monophosphate, a natural "energy factor."
🍵 五款创意红枣茶饮 | Five Creative Red Date Tea Recipes
1. 暖阳生机茶 | Warm Vitality Brew
配方: 红枣 + 生姜 + 桂圆
功效: 驱散空调寒气，温暖中焦，适合经常手脚冰凉、脾胃虚寒者。
Benefits: Dispels cold from air conditioning, warms the middle burner. Ideal for those with cold limbs and weak spleen/stomach.
2. 理气美颜茶 | Beauty Harmony Tea
配方: 红枣 + 陈皮 + 玫瑰蕾
功效: 化解夏日湿气，调理脾胃气滞，玫瑰的芳香带来一整日好心情。
Benefits: Resolves summer dampness, regulates spleen/stomach Qi stagnation. Rose fragrance uplifts mood throughout the day.
3. 元气提升茶 | Energy Boost Infusion
配方: 红枣 + 黄芪 + 生姜
功效: 补气固表，增强身体防御能力，适合容易夏季感冒、气短乏力的人群。
Benefits: Tonifies Qi and strengthens the defensive system. Perfect for those prone to summer colds and fatigue.
4. 清肝明目茶 | Liver Clarity Blend
配方: 红枣 + 菊花 + 枸杞
功效: 平衡红枣温性，清肝火、明双目，缓解长时间看屏幕带来的眼睛疲劳。
Benefits: Balances the warm nature of red dates, clears Liver heat, brightens vision. Relieves eye strain from screen time.
🌿 纽约同仁堂的品质承诺 | Our Quality Commitment
✅ 源头严选 | Authentic Sourcing
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精选新疆若羌特级灰枣，肉质饱满，糖分适中
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每一颗都经过手工筛选，确保无添加、无熏硫
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Hand-selected premium Qiyi dates from Xinjiang
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Each date individually inspected for purity
✅ 专业配比 | Expert Formulations
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每款茶方均由认证中医师精心调配
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严格遵循药材之间的相生相克原理
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Each recipe crafted by certified TCM practitioners
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Follows traditional compatibility principles
✅ 贴心服务 | Personalized Service
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提供有机与常规两种选择
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可根据个人体质提供定制建议
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Available in organic and conventional options
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Personalized consultations based on body constitution
📚 参考文献 | References
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国家药典委员会. (2020). 《中华人民共和国药典》. 中国医药科技出版社.
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Gao, Q. H., et al. (2013). "The Jujube (Ziziphus Jujuba Mill.) Fruit: A Review of Current Knowledge of Fruit Composition and Health Benefits." Journal of Agricultural and Food Chemistry.
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周俭. (2011). 《中医营养学》. 中国中医药出版社.
Visit New York Tong Ren Tang to discover how traditional Chinese herbs can transform your summer wellness routine. Our certified practitioners are here to guide you to the perfect blend for your unique needs.
（温馨提示：本文信息仅供参考，不替代专业医疗建议。体质特殊者请在医师指导下使用。）
The information provided is for educational purposes only and is not intended as medical advice. Please consult with a healthcare professional before use.
